Our approach
At Your Safe Place Psychology & OT, therapy is grounded in a non-judgmental, respectful approach that prioritises understanding, compassion and genuine connection. Sessions are person-centred and collaborative, tailored around who each child is and what matters most to them. Psychologists draw on evidence-based therapies including Cognitive Behavioural Therapy, Schema Therapy, Solution Focused Brief Therapy, the Collaborative & Proactive Solutions approach, and EMDR for trauma support. Occupational Therapy sessions are play-based and movement-informed, delivered in a dedicated therapy gym space with activities carefully chosen to support emotional safety and engagement rather than task-based performance. The team works to build strong therapeutic relationships where children and families feel safe, understood and respected, forming the foundation for meaningful change.
