Our approach
The clinic offers a structured, collaborative and goal-focused approach to ADHD support called the ADHD180 Training Program, based on the latest scientific research. Sessions are active and practical, helping individuals strengthen executive functioning skills like task initiation, organisation, emotional regulation and follow-through. The program includes six flexible modules you can choose from, covering topics from understanding your ADHD brain to self-care and growth mindset. Work together focuses on developing clear, achievable goals and practical, evidence-informed strategies that translate into everyday life, with clients expected to reflect, experiment with new strategies and implement changes between sessions.
