Our approach
Sigma Therapies integrates psychology, positive behaviour support, and occupational therapy to support the whole person—addressing mental health, daily living skills, behaviour support, and emotional wellbeing together. The approach is strength-based and person-centred, focusing on what's possible rather than just barriers, with therapists collaborating closely with clients to guide them on their wellness journey. Sessions are tailored to each individual's goals, strengths, and preferences, with a commitment to creating real, measurable impact in daily life and independence. The team uses evidence-based modalities including cognitive behavioural therapy, acceptance and commitment therapy, schema therapy, and solution-focused approaches, adapted to each client's unique needs. Therapists create safe, compassionate, and supportive environments where clients feel understood, valued, and genuinely heard throughout their recovery journey.
