Our approach
Dr Stirling works from a person-centred approach, offering warmth and genuine care to each client. She takes time to learn about the individual before creating an individualised treatment plan. She uses evidence-based therapeutic approaches tailored to support clients in working towards their goals. Her expertise spans cognitive behavioural therapy, schema therapy, eye movement desensitisation and reprocessing therapy, compassion focussed therapy, dialectical behaviour therapy and acceptance and commitment therapy.
