Recess Psychology

Get to know Recess Psychology

From Recess Psychology's website.

• Our approach

  At Recess Psychology, therapy is built on creating genuine connection and trust through a client-centred, playful, and evidence-based approach. Sessions might involve sitting and talking, playing board games, or shooting hoops—whatever works best for each person. Vincent uses a process and relationship-driven framework that draws on cognitive-behavioural therapy, acceptance and commitment therapy, play therapy, motivational interviewing, and interpersonal therapy. Throughout treatment, you'll be guided in understanding your mental health and wellbeing, while also helping Vincent understand you and your context so you can work together to overcome challenges and grow.

• Meet the team

  Vincent is a clinical psychologist who is playful, creative, empathetic and warm, with experience working across various fields throughout Australia. He has worked with children and adults experiencing anxiety disorders, young people who have experienced trauma, people with depression and substance use disorders, and families working to grow together. Vincent is a member of the Australian Psychological Society and has served as a committee member for the Australian Psychological Society Sydney Branch. He practices using evidence-based frameworks including CBT, ACT, play therapy, motivational interviewing, and interpersonal therapy.