Our approach
Perennial Psychology offers person-centred, evidence-based therapy that is compassionate and collaborative. The approach recognises that starting therapy can feel daunting, and the team is committed to meeting you wherever you're at in your journey. Sessions are individualised to address your specific difficulties, whether that's anxiety, depression, emotional dysregulation, or coping skills. The clinic takes a humanistic approach to therapy, creating a safe and inclusive space where you can feel seen, heard and supported. Standard sessions run for 50–60 minutes, and therapy can be delivered either in person at the Footscray clinic or online.
