Our approach
The practice embraces evidence-based techniques and therapies with a continuous learning approach to psychological practice. Therapists tailor their style to individual clients—for example, some work primarily from a Cognitive Behavioural Therapy (CBT) background while others use an eclectic responsive approach that respects each client's worldview, spiritual, cultural and religious beliefs. Sessions are individual or group consultations lasting 50 minutes, conducted in a professional, confidential and supportive environment where clients feel heard and understood.
