Is Lit Therapy Hillarys a registered NDIS provider?

Lit Therapy Hillarys is not currently listed as a registered NDIS provider on the NDIS Commission register. They may still support plan-managed or self-managed NDIS participants — contact them to confirm.

What services does Lit Therapy Hillarys provide?

Lit Therapy Hillarys provides Psychology and Behavioural Support.

Which areas does Lit Therapy Hillarys cover?

Lit Therapy Hillarys is based in Hillarys, WA.

How do I connect with Lit Therapy Hillarys?

You can call +61 429 470 088 and visit their website, or send an enquiry through EarlyBloom — it goes straight to the provider and is always free for families.

What ages does Lit Therapy Hillarys work with?

The practice's preferred age range is 12 and over, though some practitioners will see clients from 10 years old; unable to see clients younger than 10.

How do Medicare rebates for psychology work?

Your GP can prepare a Mental Health Care Plan and referral, which lets you claim a Medicare rebate for a set number of sessions per calendar year. The exact number and rebate are set by Medicare.

Do we need a referral?

Not to see a psychologist privately. A GP Mental Health Care Plan and referral are needed to claim Medicare rebates.

When should I consider a psychologist for my child?

If worries, mood, or behaviour are affecting your child's daily life, friendships, or learning, an assessment can help clarify what support would suit.

Is psychology covered by the NDIS?

It can be, where psychological support relates to a participant's disability and plan goals.

Lit Therapy Hillarys · Psychology · Hillarys, WA

Our approach

Lit Therapy uses a flexible, client-centred approach tailored to each young person's needs. Sessions are 50 minutes long and focus on understanding what brings you in, then working together to create a support plan at your own pace. The team is skilled across multiple evidence-based therapy types including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, and Schema Therapy, among others. Practitioners have special interest areas and encourage you to request the therapist who feels like the best fit—once you find them, they stay with you for the long haul. The service is designed especially for young people, with an understanding that emotions run high during periods of change like high school, exams, relationship difficulties and life transitions.

Working with families

Parent sessions are available and are recommended by a practitioner once they have seen the individual client, to discuss relevant issues and the best approach moving forward. Parent sessions run 50–70 minutes and are charged separately. The practice is committed to supporting young people and their families, recognising that families are part of the support network. One practitioner (Helen) specifically has experience with family systems-informed therapy and has supported gender diverse young people and their families.

Meet the team

Lit Therapy has a team of 12 registered and clinical psychologists, each with their own qualifications and areas of expertise. Founder Gemma Downie is a registered psychologist with over 20 years' experience, working with parents, young adults, social anxiety, self-harm, eating disorders and trauma. Other team members include specialists in neurodiversity (ADHD and autism), anxiety, depression, trauma, self-esteem, grief, OCD, identity exploration and relationship difficulties. Several practitioners hold clinical psychology endorsements and additional qualifications in therapies like EMDR and Schema Therapy. Tania provides friendly admin support. Admin staff respond quickly and keep the practice organised, and the team is committed to providing high-quality service to young people and their support networks.

Your first visit

At your first session, the team will find out about you and why you think you might need support, then work together to come up with a plan to help. The initial appointment is an opportunity for the practitioner to understand your situation and for you to get a sense of whether they're the right fit. If you'd prefer a different therapist after your first session, you're welcome to request someone else from the team. The focus is on starting at your own pace in a supportive environment where you feel heard and understood.

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