Our approach
The approach focuses on creating a safe therapeutic space for reflection and personal skill development through behavioural transformation and a positive outlook. The psychologist draws on evidence-based strategies including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Schema Therapy, Attachment-Focused therapies, and Eye Movement Desensitisation and Reprocessing. Sessions are tailored to individual needs and last 50–60 minutes. The psychologist is trained in parent support using Circle of Security and attachment-focused approaches, and has undertaken cultural safety training for Aboriginal and Torres Strait Islander peoples and LGBTIQ+ community skills.
