Insightful Minds Psychology
The West Wing, Suite 3.26/4 Ilya Ave, Erina NSW 2250
- Clinic
About Insightful Minds Psychology
Insightful Minds is a team of psychologists located in Erina on the Central Coast dedicated to helping people improve their well-being. They provide tailored therapy and assessment services for children, adolescents, and adults, delivering psychology with warmth and compassion using evidence-based treatment approaches.
What's offered
Clinic sessions
Services provided
Insightful Minds Psychology lists
- Therapy Services
- Evidence-based psychological therapy for children (6 years+), adolescents, and adults addressing anxiety, mood disorders, trauma, eating disorders, PTSD, self-harm, relationship issues, and other mental health concerns. Offered in face-to-face and telehealth formats.
- Testing Services
- Psychological assessment and testing services (specific types not detailed in provided text).
- Psychology for Teens
- Specialized psychological support for adolescents addressing teen-specific concerns including anxiety, mood disorders, self-esteem, bullying, friendship issues, and life transitions.
Get to know Insightful Minds Psychology
From Insightful Minds Psychology's website.
Our approach
Insightful Minds offers tailored therapy delivered with warmth and compassion, creating safe and supportive spaces where clients feel understood and respected. The team emphasizes evidence-based practice combined with therapeutic approaches including strengths-based and narrative therapy, trauma-informed care, and EMDR where appropriate. Sessions are designed to be collaborative, with psychologists working alongside clients to explore challenges, build insight, and discover new perspectives. The environment prioritizes genuine connection and real conversations, with practitioners valuing a non-judgmental, down-to-earth style that helps clients feel actively involved in their own growth and recovery.
Meet the team
Insightful Minds is a team of five psychologists with extensive qualifications and diverse experience. Danielle Cahill is a psychologist with experience across the lifespan who works with anxiety, mood disorders, stress, emotion regulation difficulties, and parenting concerns. Arthi Singh is a psychologist with nearly 15 years of experience supporting children from age 6, adolescents, young adults, and families using a strengths-based, narrative therapy approach. Dr Leigh Plummer is a clinical psychologist specializing in eating disorders, body image issues, attachment-based trauma, and women's mental health, with expertise in EMDR and trauma-informed practice. Kathryn Woodcock is a clinical psychologist registrar with a warm, compassionate approach who specializes in supporting women and families through life transitions including the postnatal and adolescent periods. Lorren Wright is a clinical psychologist known for her down-to-earth, collaborative approach that prioritizes genuine connection and client understanding.
Locations & areas served
Erina
The West Wing, Suite 3.26/4 Ilya Ave, Erina NSW 2250
Get directions to Erina (opens Google Maps in a new tab)Opening hours
- Mon–Fri
- 9 AM to 5 PM
- Sat–Sun
- Closed
Not sure where to start?
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