Adult TherapyTherapy and counselling services tailored to the needs of adults, addressing mental health, relationships, workplace stress, grief, trauma and personal development. Delivered by psychologists, counsellors and social workers using evidence-based approaches.
Child and Teen TherapyTherapy for children aged 8+ and adolescents addressing anxiety, ADHD, autism-related concerns, and emotional/social wellbeing.
Online TherapyTherapy, assessment and consultation delivered remotely via video call, allowing families to access support from home without the need to travel. Telehealth sessions cover most services including psychology, speech pathology, occupational therapy and counselling.
EMDR TherapyEye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.
CBT TherapyCognitive Behaviour Therapy for various mental health conditions.
Schema TherapyAn integrative psychological therapy that explores deep-rooted patterns (schemas) formed in childhood that drive unhelpful thoughts, feelings and behaviours in adulthood. It combines elements of CBT, attachment theory and other approaches to bring about lasting personality and emotional change.
ACT TherapyAcceptance and Commitment Therapy for psychological flexibility and meaningful living.
Trauma TherapyEvidence-based therapy to help individuals who have experienced trauma — including abuse, accidents or adverse childhood experiences — process distressing memories and reduce their ongoing impact. Approaches include EMDR, trauma-focused CBT and somatic therapies.
Anxiety TreatmentTherapy and support to help children and adults understand and manage anxiety — including worry, panic, phobias and social anxiety. Treatment typically draws on evidence-based approaches such as CBT, and helps individuals gradually face feared situations with greater confidence.
Depression TreatmentPsychological therapy and support for people experiencing depression, helping them understand low mood, develop coping strategies and re-engage with meaningful activities. Evidence-based approaches such as CBT, ACT and interpersonal therapy are commonly used.
OCD TreatmentEvidence-based OCD interventions.
ADHD Therapy and SupportCounselling support for people with ADHD from a strengths perspective.
Defence (ADF) TherapyRegistered therapy and assessments for Defence clients through Bupa ADF and Open Arms.
Grief CounsellingSpecialised counselling to support individuals and families navigating bereavement, significant loss or life change. A therapist provides a safe space to process grief at whatever pace is needed and helps clients find meaning and a path forward.
Neuropsychological AssessmentsA standardised assessment of thinking, learning and memory abilities administered by a psychologist. Results identify a person's cognitive profile, highlight strengths and areas of difficulty, and inform recommendations for school support, therapy and NDIS access.
ADHD AssessmentsA structured evaluation by a psychologist or psychiatrist to determine whether ADHD (Attention Deficit Hyperactivity Disorder) is present. It typically includes questionnaires, clinical interviews, rating scales and sometimes cognitive testing, and results in recommendations for support and treatment.
Autism AssessmentsA multi-disciplinary evaluation that determines whether a child or adult meets the criteria for Autism Spectrum Disorder (ASD). It usually involves observation, standardised assessments and parent or teacher interviews, resulting in a diagnostic report that opens access to therapy and NDIS supports.
Learning Difficulties AssessmentsAssessment of learning difficulties and educational functioning.
Giftedness AssessmentsAssessments for children to identify giftedness and developmental needs.
Dementia ServicesComprehensive assessments and support services for those experiencing dementia or memory problems.
Traumatic Brain Injury ServicesNeuropsychological assessments, cognitive rehabilitation, and return to work support.
SupervisionStructured support for practitioners to reflect on their clinical work, receive expert guidance and maintain professional standards. Supervision is required for many Allied Health and mental health professionals and supports safe, high-quality care.