Our approach
Hannah's approach is person-centred, flexible, and holistic, focusing on both healing the root cause and managing symptoms rather than just changing behaviours. She uses an "inside-out recovery" philosophy that addresses what's driving the eating disorder, such as fear, self-criticism, and feelings of not being good enough, alongside practical support with food and routines. For clients who have tried treatment but still feel stuck, she draws on deeper approaches like Schema Therapy and EMDR to work with protective patterns and body-based responses. Sessions are tailored to your unique needs, and Hannah works alongside you with compassion and lived experience to help you reconnect with yourself and rebuild self-worth. As someone who has fully recovered from an eating disorder herself, she understands the journey and believes that with the right support, lasting recovery is possible.
