Our approach
Therapy at Hadi Psychology is client-focused, tailoring sessions to each person's unique needs and circumstances. The psychologist has trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy, drawing on all three approaches to support clients in healing and growing. Sessions take place in a safe, non-judgmental space where you can explore your thoughts and emotions with support. The collaborative goal is to help you meet your personal goals while navigating life's challenges. The psychologist is committed to making the therapy process as comfortable and enriching as possible from the outset.
