Our approach
The therapeutic approach at GOALS Psychology draws on evidence-based frameworks including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Motivational Interviewing (MI) and solution-focused brief therapy. Sessions are tailored to individual needs and may include skill-building, psychoeducation, communication and social skills development, and play-based practice for younger children. The team is neuroaffirming and strengths-focused, working collaboratively with clients to identify goals and develop practical coping strategies. Appointments can take place in-person at the Brisbane clinic, via telehealth Australia-wide, or in-home or school/community settings by request.
