Our approach
Family Minded uses a collaborative, family-centred approach grounded in evidence-based practices tailored to each child's unique needs. Sessions combine a mix of talking, play-based work, drawing, and child-friendly therapeutic activities, with both individual and joint parent-child sessions depending on what will support your family best. The team draws from multiple therapeutic frameworks including cognitive behavioural therapy, acceptance and commitment therapy, schema therapy, trauma-informed interventions, and play therapy. Therapy aims to be engaging and developmentally appropriate, with flexibility to accommodate how your child learns best, whether that's face-to-face in their welcoming offices or online via telehealth.
