Our approach
At EveryMind Counselling, therapy draws on evidence-based approaches including EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behaviour Therapy (CBT) to support children's wellbeing and help them recover from trauma and other mental health concerns. Sessions take a warm, down-to-earth, and compassionate style, offering a safe, non-judgmental space where children can explore their thoughts, emotions, and experiences at their own pace. For children, play therapy can be used across all ages, and the approach is tailored to each child's unique needs. The focus is on understanding behaviour beneath behaviour and fostering secure attachment, supporting children to feel seen and safe.
