Our approach
The approach at East Sydney Psychologists is evidence-based and focused on establishing trusting relationships with clients. Sessions are individually tailored to each person's specific needs and goals, delivered in a warm and caring manner. Psychologists work collaboratively with clients using a range of proven therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, EMDR, and Dialectical Behaviour Therapy. Sessions can be arranged weekly, fortnightly or monthly depending on your situation, and your psychologist will discuss the recommended number of sessions after your first appointment.
