Our approach
Dream Sleep OT works from the philosophy that behaviour makes sense when you understand the nervous system behind it. Sessions focus on regulation first, looking at your child's whole picture—their sensory processing, emotional regulation, daily routines, and environment—rather than just sleep habits and schedules. The approach recognises that children with ADHD, autism, and sensory differences experience the world differently, and that winding down can feel genuinely hard for their body and brain. Instead of rigid routines or behavioural strategies that weren't designed for neurodivergent nervous systems, the work supports the nervous system state that either allows or prevents sleep from occurring. You'll receive personalised, doable support that feels clear and calm.
