Magdalena Mills is an experienced clinical and counselling psychologist with dual qualifications in nursing and psychology, offering trauma-informed, holistic psychotherapy.
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Magdalena Mills is an experienced clinical and counselling psychologist with dual qualifications in nursing and psychology, offering trauma-informed, holistic psychotherapy. The practice specialises in treating trauma, anxiety, attachment issues, relationship issues and related conditions in individuals aged 15 and over, guided by the philosophy that "You are a unique constellation of beliefs, experiences and relationships that influence your psychological health."
A structured, time-limited therapy that focuses on improving interpersonal relationships and communication patterns as a way to address mental health difficulties such as depression and grief. It helps clients identify how relationship dynamics affect mood and functioning.
A structured, evidence-based therapy that helps people identify and change unhelpful thought patterns and behaviours. CBT is widely used for anxiety, depression, OCD and many other mental health challenges, and has strong evidence for both children and adults.
An integrative psychological therapy that explores deep-rooted patterns (schemas) formed in childhood that drive unhelpful thoughts, feelings and behaviours in adulthood. It combines elements of CBT, attachment theory and other approaches to bring about lasting personality and emotional change.
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.
A structured, time-limited therapy that focuses on improving interpersonal relationships and communication patterns as a way to address mental health difficulties such as depression and grief. It helps clients identify how relationship dynamics affect mood and functioning.
Therapeutic approach offered at Curious Mind Psychology.
Therapeutic approach offered at Curious Mind Psychology.