Our approach
Clear Health Psychology is committed to evidence-based psychological treatment, offering sessions where clients work one-on-one with their psychologist to develop coping strategies and address complex issues. The team uses a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Play Therapy, Interpersonal Therapy, and Schema Therapy. Sessions focus on helping clients navigate life's challenges, find clarity, build resilience and improve their wellbeing. Whether you're facing a current challenge or navigating complex, long-standing concerns, the approach emphasises helping clients not only do well, but to thrive.
