
Melbourne Cognitive Behaviour Therapy provides CBT, REBT, hypnotherapy, and mindfulness services for children, adolescents, and adults in Melbourne.
Melbourne Cognitive Behaviour Therapy evolved from The Centre for Cognitive Behaviour Therapy and offers a wide range of psychological services focusing on Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT). Services include individual counselling for children, adolescents, adults and families, family therapy, hypnotherapy, mindfulness and Acceptance and Commitment Therapy training. CBT is based on the premise that emotions result from how we think, and involves learning to identify, challenge and re-educate thoughts to promote wellbeing. The centre also provides services for clients referred from TAC, WorkCover, Enhanced Primary Care, and Better Outcomes for Mental Health.