Our approach
Breakthrough Psychology Practice uses evidence-based therapy tailored to individual needs in a supportive and confidential environment. The team offers a range of treatment approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, Mindful Self Compassion, and hypnotherapy services. Sessions are designed to help clients develop practical strategies and tools to manage their difficulties, whether for complex chronic conditions or short-term situational problems. The practice emphasises a holistic approach and aims to assist in attaining optimal wellbeing.
