PhysiotherapyTreatment that uses movement, exercise and hands-on techniques to improve physical function, strength and mobility. For children, physiotherapy often targets gross motor development, balance and coordination; for adults it addresses pain, injury recovery and long-term conditions.
Occupational TherapyA therapy that helps children and adults develop the everyday skills needed for daily life — from dressing, writing and play to sensory processing and school participation. Occupational therapists assess what is getting in the way and design practical strategies to build independence and confidence.
Exercise PhysiologyStructured, evidence-based exercise programs designed and supervised by an Accredited Exercise Physiologist to improve physical health, manage chronic conditions and support disability. For children it can target motor development; for adults it often addresses pain, metabolic conditions and mental health.
School Holiday ProgramsStructured therapy or skill-building programs delivered during school holiday periods. These intensives allow children to make concentrated progress on communication, social, motor or daily living goals in a fun, often group-based setting.
SECRET AGENT SOCIETY (SAS) ProgramProgram for ages 5-8 years that empowers children to solve the mysteries of social encounters, with intake twice yearly.
School Readiness ProgramPrograms and assessments that prepare children for the transition to school by building the social, emotional, language and self-care skills needed to participate fully in a classroom environment. Often delivered by early childhood educators, occupational therapists and speech pathologists.
Kids YogaClass for ages 8-12 years targeting core strength, emotional regulation, and movement exploration.
SHIFT Home ProgramSupported home intervention with 5-6 clinician home visits over 2 weeks to set up individualised home pack, plus fortnightly telehealth sessions during school term.
HydrotherapyTherapeutic exercises performed in a heated pool under the supervision of a physiotherapist or occupational therapist. The water's buoyancy reduces joint stress and allows movement that may be difficult on land, making it beneficial for children and adults with physical disability, chronic pain or low muscle tone.
GLA:D ProgramAustralian program for hip/knee osteoarthritis consisting of initial assessment, two education sessions, 6 weeks group training, and follow-up consultation.
Clinical PilatesStructured, evidence-based exercise programs designed and supervised by an Accredited Exercise Physiologist to improve physical health, manage chronic conditions and support disability. For children it can target motor development; for adults it often addresses pain, metabolic conditions and mental health.
BEST ClassBalance, Endurance, Strength and Training class ideal for over 65s, running Monday and Thursday mornings.
Fun with Food Feeding GroupProgram for fussy eaters introducing new foods in a fun, non-invasive way through food preparation and cooking activities.
