Adelaide Active Rehab & Therapy
111A Welland Ave, Welland SA 5007
- Clinic
About Adelaide Active Rehab & Therapy
Adelaide Active Rehab & Therapy is a one-stop facility in Welland offering personalised rehabilitation and therapy services. They guide clients through a holistic program beginning with hydrotherapy in a warm water environment, progressing to gym therapy for strength building, and complementing with massage therapy and clinical pilates. Their team of Exercise Physiologists, Physiotherapists, and Allied Health Assistants work to help clients achieve their full potential and regain strength and mobility.
What's offered
Clinic sessions
Services provided
Adelaide Active Rehab & Therapy lists
- Exercise Physiology
- Tailored exercise plans with evidence-based health strategies to support chronic conditions and boost strength, endurance, and balance.
- Physiotherapy
- Expert injury assessment and management with hands-on treatment techniques for pain relief and improved mobility.
- Occupational Therapy
- Paediatric occupational therapy with fun, play-based therapy focusing on gross and fine motor skill development and family-centred care.
- Hydrotherapy
- Heated to 34 degrees, providing gentle, supportive water-based therapy for pain management and movement restoration.
- Clinical Pilates
- Group classes and 1:1 pilates sessions to support strength, mobility, and overall wellbeing.
- Remedial Massage
- Muscle tension release with enhanced circulation and healing, stress relief, and personalised pressure techniques.
- Cancer Management & Rehabilitation
- Personalised cancer rehabilitation programs with safe, evidence-based exercise therapy supporting strength, fatigue, and mobility.
- Paediatric Physio & EP
- Fun, play-based therapy for children with gross and fine motor skill development, sensory and social engagement, and age-appropriate strength building.
- Active Mums Programs
- Pre- and postnatal pool classes and mums & bubs pilates focusing on pelvic health, core strength, and social support.
- Headache & Migraines
- Evidence-based strategies to fix the root cause of headaches and move beyond temporary relief.
- Active Diabetes
- Blood sugar management support with safe, structured exercise and education on lifestyle choices.
- Active Balance
- Fall prevention exercises with individualised balance programs to improve stability and strength.
- Active Arthritis
- Evidence-based knee and hip program with education and exercise for osteoarthritis to improve joint function and reduce pain.
- Active Neuro
- Tailored neuro-specific programs reducing MS-related fatigue and enhancing balance and mobility.
- Living Well with Persistent Pain
- Holistic pain management strategies with gentle movement, relaxation, and mind-body connection emphasis.
- Gymclusion
- Fully accessible gym environment with inclusive exercise for all abilities, focusing on independence, strength, and social connection.
- AquaFit
- Full-body water workout with low joint impact, high energy, and improved cardiovascular fitness in a fun group atmosphere.
- Active Teens
- Teen-focused strength training with confidence-building through age-appropriate workouts and gym safety education.
- Hydro Kids & SwimKids
- Water-based programs for children with fun, play-based therapy and age-appropriate strength building.
- School Holiday Program
- Structured programs during school holidays for children.
Get to know Adelaide Active Rehab & Therapy
From Adelaide Active Rehab & Therapy's website.
Working with families
The provider is committed to collaboration with families and support coordinators to ensure a holistic and integrated approach to care that maximises outcomes. Family-centred care and education are core to their paediatric programs, with the team working closely with parents and carers to develop and provide interventions using a strengths-based framework. Communication happens through various channels including phone, email, and online booking, and the clinic encourages families to discuss any sensory, mobility, communication, or accessibility needs before attending. The team's approach respects individual family circumstances and aims to create a supportive environment where families feel valued and encouraged.
Meet the team
The team comprises Exercise Physiologists, Physiotherapists, Allied Health Assistants, and Fitness Instructors—all fully accredited and committed to patient-centred care. Each member brings extensive experience and a shared passion for helping individuals achieve their personal health goals. The team is described as dynamic, supportive, and passionate, with a strong person-centred approach. They work collaboratively across disciplines, providing regular support, mentoring, and informal guidance. All professionals adhere to evidence-based practices and are dedicated to delivering the highest standards of care while continuously learning and evolving in their respective fields.
Your first visit
During an initial assessment, the clinician will review your child's medical history and current health and physical condition, discuss their exercise history, preferences, and goals, and evaluate their suitability for individual or group sessions. The team will develop a personalised therapy or exercise program based on the assessment findings. For hydrotherapy specifically, the assessment includes reviewing mobility and strength, discussing goals, and creating a personalised hydrotherapy or exercise program, with initial assessments generally taking around 60 minutes. This thorough approach ensures the right treatment pathway is established from the start.
Locations & areas served
Welland
111A Welland Ave, Welland SA 5007
Get directions to Welland (opens Google Maps in a new tab)Opening hours
- Mon
- 6:30 AM to 8 PM
- Tue
- 6:30 AM to 8:30 PM
- Wed
- 6:30 AM to 7 PM
- Thu
- 6:30 AM to 8 PM
- Fri
- 6:30 AM to 6 PM
- Sat
- 8:30 to 11:30 AM
- Sun
- 8:30 AM to 12 PM
Not sure where to start?
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