Cognitive Behaviour Therapy (CBT)A structured, evidence-based therapy that helps people identify and change unhelpful thought patterns and behaviours. CBT is widely used for anxiety, depression, OCD and many other mental health challenges, and has strong evidence for both children and adults.
Acceptance & Commitment Therapy (ACT)A mindfulness-based psychological therapy that teaches people to accept difficult thoughts and feelings rather than fighting them, and to commit to actions aligned with their values. ACT is effective for anxiety, depression, chronic pain and many other conditions.
EMDR TherapyEye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.
Reality TherapyTherapy based on the premise that human behaviour is motivated by fundamental needs and wants. Therapist helps clients explore problematic behaviours and formulate concrete action plans based on their goals.
HypnotherapyA therapeutic technique that uses guided relaxation and focused attention to help individuals access a receptive mental state where they can explore thoughts, feelings and habits. Clinical hypnotherapy is used for a range of conditions including anxiety, phobias, pain and habit change.
Couples TherapyTherapy for couples experiencing relationship difficulties, communication breakdowns or major life transitions. A therapist helps partners understand each other's perspectives, improve communication and work toward a healthier, more connected relationship.
Art TherapyA creative therapy in which drawing, painting and other art-making processes are used to help children and adults explore emotions, reduce anxiety and process difficult experiences. No artistic ability is required — the focus is on the process, not the product.
Educational and Psychometric AssessmentAssessments for children covering cognitive functioning, achievement, emotional difficulties, behavioural difficulties, memory, learning difficulties, executive functioning, school readiness, autism spectrum diagnosis, and ADHD.
Forensic AssessmentPsychological assessment conducted at request of court or lawyer for legal matters including worker's compensation, motor vehicle accidents, chronic pain, violence risk, PTSD, and competency issues.
Neuropsychological AssessmentA standardised assessment of thinking, learning and memory abilities administered by a psychologist. Results identify a person's cognitive profile, highlight strengths and areas of difficulty, and inform recommendations for school support, therapy and NDIS access.
NDIS Support ServicesPSYCHmatters Plus is a registered NDIS provider offering therapeutic and behavioural support services including various therapies and assessments.