Our approach
Kate Baxter provides therapy within a somatic framework, which integrates body-aware approaches alongside traditional talk therapy to work with thoughts and emotions together. Sessions draw on several modalities including somatic experiencing, mindfulness, psychodynamic therapy, internal family systems, attachment theory, and self-havening, creating a warm and nurturing space that fosters connection and compassion. This approach helps clients explore a deeper understanding of themselves and how their past, particularly childhood experiences, may show up in their current life. Appointments are offered both face-to-face and via telehealth video, each running for 50–55 minutes in a thoughtful, collaborative environment.
