Healthy Mindz
6 Johns Wood Dr, Kingsley WA 6026
- Clinic
About Healthy Mindz
Healthy Mindz offers anxiety and emotional management support for positive mental health and wellbeing for the whole family. They provide a variety of services including stress management, personality awareness, emotional intelligence, yoga, and meditation to help children, tweens, teens, and families develop coping strategies and achieve better mental health outcomes.
What's offered
Clinic sessions
Services provided
Healthy Mindz lists
- Anxiety Support
- Support for anxious children and families dealing with anxiety and stress.
- Emotional Management
- Emotional support and coping strategies for tweens and teens.
- Stress Management
- Teaching recognition of stress and strategies to reduce it and cope more effectively.
- Personality Awareness
- Learning to recognize different personality types and understand people's motivations and needs.
- Emotional Intelligence
- Development of awareness, control and expression of emotions and interpersonal relationships.
- Yoga Classes
- Integration of body, breath and mind awareness through postures, movement, breathing techniques, and meditation.
- Mindfulness
- Psychological process of bringing attention to present moment experiences without judgment through meditation and training.
- School Workshops
- Support for schools and parents of anxious children.
Get to know Healthy Mindz
From Healthy Mindz's website.
Our approach
Healthy Mindz uses a holistic approach combining yoga, mindfulness, stress management, personality awareness and emotional intelligence to support positive mental health and wellbeing. Sessions integrate body, breath and mind awareness through postures, breathing techniques, relaxation and meditation practices. The teaching style is described as soft, gentle and nurturing, personalised to suit each person's journey. Classes focus on teaching anxiety management techniques in a calm, supportive environment that helps children and adults reconnect with themselves, reduce stress and build a sense of inner peace.
Locations & areas served
Kingsley
6 Johns Wood Dr, Kingsley WA 6026
Get directions to Kingsley (opens Google Maps in a new tab)Opening hours
- Mon–Fri
- 9 AM to 5 PM
- Sat–Sun
- Closed
Not sure where to start?
Answer a few questions about your child and we will help connect you with providers that suit your needs and your funding.