Cova Psychology
Suite 19/12 Collins St, Melbourne VIC 3000
- Clinic
- Online sessions
About Cova Psychology
Cova Psychology is a Melbourne practice offering thoughtful, evidence-based therapy for adults and couples, with care that is grounded, steady, and practical. The practice was founded by clinical psychologists Sarah Valentine and Chris Coleiro, who remain actively involved. They work in a trauma-informed way, recognising that past experiences can affect mood, behaviour, relationships, and mental health, and aim to offer care that feels steady, respectful, and thoughtful.
What's offered
Telehealth sessions
Clinic sessions
Services provided
Cova Psychology lists
- Individual Therapy
- Evidence-based therapy for adults addressing anxiety, depression, trauma, PTSD, ADHD, autism, relationship difficulties, and other mental health concerns. Available in person at Melbourne clinic and via telehealth.
- Couples Therapy
- Therapy for couples addressing relationship issues, attachment patterns, sexual health and intimacy, and relationship difficulties.
- ADHD and Autism Assessment
- Formal assessment services for ADHD and autism.
- Clinical Supervision
- Clinical supervision for psychologists and mental health clinicians, with a focus on reflective practice, ethical thinking, and the realities of clinical work.
Get to know Cova Psychology
From Cova Psychology's website.
Our approach
Cova Psychology uses a range of well-established, evidence-based therapies tailored to each person's needs, including cognitive behaviour therapy, EMDR, schema therapy, internal family systems, and acceptance and commitment therapy. The approach is grounded, steady, and practical, with a strong emphasis on trauma-informed care that recognises how past experiences affect mental health and wellbeing. Sessions are shaped by what you're dealing with, what makes sense to you, and the pace that feels workable. The therapeutic relationship is central to the work, with psychologists providing a supportive, attuned connection that helps you feel safe and emotionally understood. Rather than taking a one-size-fits-all approach, treatment is individualised and grounded in the latest psychological research to help you achieve meaningful and lasting improvements.
Meet the team
Cova Psychology was founded by clinical psychologists Sarah Valentine and Chris Coleiro, who remain actively involved in the practice and clinical care across the clinic. The team includes psychologists and clinical psychologists with a broad range of qualifications and experience working with vulnerable populations across public mental health settings, inpatient units, residential facilities, and NGO services. All psychologists are registered with AHPRA and trained in evidence-based therapeutic approaches. The team works collaboratively with clients to develop individualised treatment plans, and client feedback is taken seriously to continuously improve the quality of care provided.
Your first visit
Your first session focuses on understanding your current concerns, personal history, and therapy goals in a process called a psychological assessment. This helps your psychologist develop a tailored treatment plan matched to your specific needs. Sessions are 50 minutes long, giving you time to explore what's bringing you to therapy and what kind of support you're looking for. The team takes time to understand your needs and connects you with a psychologist from the team who feels like a good fit. If you have a referral for Medicare, please bring it to your first appointment, and the admin team will guide you through how to access rebates.
Locations & areas served
Melbourne
Suite 19/12 Collins St, Melbourne VIC 3000
Get directions to Melbourne (opens Google Maps in a new tab)- Online sessions
Opening hours
- Mon–Fri
- 9 AM to 8 PM
- Sat
- 9 AM to 5 PM
- Sun
- Closed
Not sure where to start?
Answer a few questions about your child and we will help connect you with providers that suit your needs and your funding.