Exercise Physiology AssessmentComprehensive, personalised evaluation of health, fitness, bodily movement, and personal goals.
Custom Exercise ProgramsTailored exercise plans blending cardio, strength, flexibility, and balance exercises for individual needs and lifestyle.
Cardiovascular RehabilitationExercise therapy for heart disease, chronic heart failure, hypertension, recovery after heart attack or cardiac surgery, and peripheral artery disease.
Metabolic Condition ManagementExercise programs for Type 1 and Type 2 diabetes, obesity and weight management, high cholesterol, and metabolic syndrome.
Neurological RehabilitationExercise therapy for stroke, Parkinson's disease, multiple sclerosis, cerebral palsy, spinal cord injury, and dementia.
Musculoskeletal RehabilitationTreatment for chronic pain, osteoarthritis, osteoporosis, pre- and post-operative orthopaedic rehabilitation, and fibromyalgia.
Respiratory Condition ManagementExercise programs for asthma, COPD, bronchiectasis, and emphysema.
Mental Health Exercise ProgramsExercise therapy for depression, anxiety, stress-related disorders, and mood regulation.
Cancer RehabilitationExercise during and following cancer treatment to enhance strength, energy, and overall quality of life.
Clinic-Based SessionsOne-on-one exercise sessions in their private clinic with hands-on guidance and support.
HydrotherapyTherapeutic exercises performed in a heated pool under the supervision of a physiotherapist or occupational therapist. The water's buoyancy reduces joint stress and allows movement that may be difficult on land, making it beneficial for children and adults with physical disability, chronic pain or low muscle tone.
Gym-Based SessionsExercise sessions in a gym setting.
Home-Based SessionsExercise sessions conducted at the client's home.
Telehealth SessionsTherapy, assessment and consultation delivered remotely via video call, allowing families to access support from home without the need to travel. Telehealth sessions cover most services including psychology, speech pathology, occupational therapy and counselling.